Weight loss & osteoporosis

Weight loss & osteoporosis

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Osteoporosis Ireland

People often ask about what the best diet is if you have osteoarthritis. The answer is that there is no one diet that exacerbates osteoarthritis. However what we do know is that Osteoathritis is exacerbated by having a high BMI. Current evidence suggests that not carrying extra increases intra joint pressure tat the joints. There is other evidence to suggest that it can have a pro inflammatory effect on joints as well. Ask your chartered physiotherapist for more information