Weight loss & osteoporosis

Osteoporosis Ireland

People often ask about what the best diet is if you have osteoarthritis. The answer is that there is no one diet that exacerbates osteoarthritis.

What exercise is safe for osteoarthritis

Feed up with people telling you what is a good exercise for osteoarthritis or not? Well this is a easy scientific way of looking at which exercises might suit you and how to go about doing it.