Sore Joints… all you need to know
If you ever wondered what to do if you have a flare up of osteoarthritis here is how.
Weight loss & osteoporosis
People often ask about what the best diet is if you have osteoarthritis. The answer is that there is no one diet that exacerbates osteoarthritis.
What exercise is safe for osteoarthritis
Feed up with people telling you what is a good exercise for osteoarthritis or not? Well this is a easy scientific way of looking at which exercises might suit you and how to go about doing it.
Common myths about osteoarthritis
Here are some of the most commonly misconceptions about osteoarthritis and its management .
