Stand-up paddle boarding!
What a great way to exercise and get to places. It just goes to show that exercise can be taken in many different forms.
What a great way to exercise and get to places. It just goes to show that exercise can be taken in many different forms.
LIAM THE PHYSIO
The Mayo Medical Centre
Lawn Road, Castlebar
Co. Mayo, F23 WF63
I am a Chartered Physiotherapist committed to providing high quality care for people who have spinal, lower limb and upper limb injuries.