Video – Liam the Physio https://liamthephysio.ie Patient-centred physio care in Castlebar, Co. Mayo Sun, 24 Apr 2022 17:27:45 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1 https://liamthephysio.ie/wp-content/uploads/2022/06/cropped-liam-the-physio-favicon-512x512-01-32x32.png Video – Liam the Physio https://liamthephysio.ie 32 32 Sore Joints… all you need to know https://liamthephysio.ie/sore-joints-all-you-need-to-know/ Tue, 16 Mar 2021 08:00:13 +0000 https://liamthephysio.ie/?p=1443

If you ever wondered what to do if you have a flare up of osteoarthritis here is how.

]]> What exercise is safe for osteoarthritis https://liamthephysio.ie/what-exercise-is-safe-for-osteoarthritis/ Wed, 10 Feb 2021 09:23:36 +0000 https://liamthephysio.ie/?p=1461

Feed up with people telling you what is a good exercise for osteoarthritis or not. Well this is a easy scientific way of looking at which exercises might suit you and how to go about doing it.

 

 

]]> Common myths about osteoarthritis https://liamthephysio.ie/common-myths-about-osteoarthritis/ Mon, 11 Jan 2021 11:49:08 +0000 https://liamthephysio.ie/?p=1457

There are many opinions and disagreements about the treatment and management of osteoarthritis. Here are some of the most commonly misconceptions about osteoarthritis and its management.

 

 

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